We are a Personal training Studio, we ensure that their is no distraction to get you the best results you after by being able to focus on one on one training and Group trainings that only cater for our client base and with having a studio , its more private and you do not have to worry that their is many eyes on you.
Our instructors have over 25 years martial arts experience each. We are national champions in martial arts competitions. Our fitness instructor is a qualified Exercise Sports Scientist (BSc (Ex Sp Sc)) so you know you'll get legitimate, professional service. We specialise in martial arts and fitness training. We are family owned and operated, so we understand we need to be flexible. We put the customer first. Come try us out, you won't be disappointed.
I am a personal trainer that get results,
If you are wanting to get stronger, fitter and lose a couple of kgs then I can help you achieve your goals. I work with clients to help with getting the most out of there exercise while working on nutrition to have lasting results. If you want to lose weight and keep it off, move better etc I can help you.
Visit my website (jacksonsmithpt.com) and social media (Jackson Smith PT) for more information
With 3 years experience as a group instructor and leading client base as a Personal Trainer I have proven to be a trainer who strives to get the best results for my customers and the outside community.
With the use of boxing, kettle bells, battle ropes and more you will achieve your goals and will be able to sustain a fit and healthy lifestyle.
I have a broad expectation in training and competition. Started coaching as a 15 year old. Can tailor whatever you wish in a training program and help with some nutritional advice . I have a 4 year degree in Human movement and health education, REPS qualified, artistic gymnastics FIG international level 2, track and filed coach, and I have a passion for Olympic weightlifting.
Jenny and Gayle, provide local personal training and group fitness sessions for the Eastern Suburbs including Epsom, Newmarket, Kohimarama, Mission Bay, St Heliers & Remuera. You can train with us in a private studio, at the gym or outside. Whether this be for weight management, core strength or general health. Join one of our boot camps or running groups close to you. On-line coaching is available if you want to achieve your first or your 100th half marathon, multisport, triathlon event. As fitness professionals we will develop a structured programme to help you achieve your goal.
With a large experiencie as a Personal Trainer, Carlos Kucera is doing his PhD in Physical Education. He is a specialist in movement and has many years of academic, and pratical experience.
Get in contact with him and schedule a class to check his skills as a trainer. Your movements and body will never be the same.
Highly experienced, motivated, passionate,knowledgeable and current.
Follow no fads! Into healthy balanced lifestyle.
Work with other health professionals!
We specialise in creating awesomeness! We work with hundreds of people helping and supporting them to achieve the goals they have always wanted! Weight loss, toning and defining, reshaping, strength building, specific sports training, Women and Men!
Premium Fitness has over a decade of experience working with professionals, mothers, women, elderly, athletes and business owners in helping them achieve their health and fitness goals. We offer a private setting with a beautiful surrounding and put our clients needs first by listening to what they want. We are personable and will tailor the programme to suit you.
Providing highly effective customised training and nutritional programmes, based on a fundamental theory of progressive and consistent calisthenics (bodyweight exercise) combined with various other training modalities to promote the sustainable achievement of your personal health and fitness goals.
Training routines as well as nutritional guidelines tailored to your unique situation and desires, capable and qualified trainer for -
Resistance Training, Powerlifting, Olympic Lifting, HIIT, Steady State Cardio, Yoga, Mobility and Postural Correction Exercise, Crossfit, Plyometrics and of course Calisthenics.
Qi Health and Fitness is located in Welcome Bay, Tauranga. We provide a range of health and fitness services catering for all levels of ability. All training is undertaken in our private, dynamic gym with our energetic and enthusiastic qualified coaches.
One on One or Two On One Personal Training Studio, sometimes small group fitness. Very personal, approachable, relaxed and determined husband and wife duo Both qualified in Sport, Recreation, Fitness, Nutrition and Weight Management.
I am a qualified personal trainer with a 2 year diploma in exercise prescription. I am able to help you with any of your fitness needs. I am able to do box fit sessions 1on 1 or I am able to do group fitness sessions.
I Love sports, I have experience in:
• Fitness Trainer 9 years
1. Designed workout programs
2. Involved in fitness consultation to members
3. Provided nutrition education for weight gain, loss, and management
4. Maintained equipment and appearance to ensure safety of members
5. Monitor blood pressures and heart rates
6. Build relationships and encourage patients to lead a healthy, active lifestyle
7. Therapy massages(sports, Basic Swedish massages, head massage, face massage, massages to get rid of the knots(tigger point),reflexology therapy. I know how to get a work out with the COMPEX for massage, Sport, Injuries all COMPEX services.
• Guided different expeditions around the world.
• Outdoor guide in different areas, survival skills in water and outdoors.
If I got something that you need do not hesitate to ask me!
Physical training is an every day occurance for me, I'm ex British Army and very motivated! I'm heading back into the military next year, my diet is very clean and my training is structured. My main area is weight loss and building cardio endurance, becoming generally fitter.
I have been involved with a number of sports. Which moved me onto gym training, and now crossfit. Backgrounds in the gym consist of, gymnastics, powerlifting, olympic lifting, rowing, running and functional body building. Which has given me a wide range of knowledge for health and well being.
I enjoy working with all clients but have had incredible success with women wanting to lose baby weight and middle age women going through physical and/Or emotional hardship.
Christchurch Marathon Clinic is a group of runners located in Christchurch, New Zealand. They provide personalised coaching for running, multisport, triathlon, adventure racing, and more. The clinic is run by Michael Jacques, who has over 40 years of experience in racing, organising, coaching, and writing about endurance sports.
Are you preparing for the Coast to Coast race, or maybe you have never run a race in your life? Christchurch Marathon Clinic welcomes runners of all abilities. They offer a fun way to reach your goals while improving your health and fitness, providing the expert knowledge and variety needed to teach new exercises and techniques.
Why train alone when you could be running or walking with a friendly community of like-minded individuals? Christchurch Marathon Clinic offers the perfect opportunity to train with others, providing a supportive environment to learn, grow, and achieve your goals.
With their personalised coaching, you will receive tailored support and advice to help you reach your full potential. From personal bests to podium placings, the clinic offers the right amount of challenge to push you to succeed. Plus, with their guidance, you will have the knowledge to sustain a healthy and active lifestyle beyond your training.
So if you are looking for a running coach in Christchurch, New Zealand, look no further than Christchurch Marathon Clinic. Their approach is everything you need to make the most out of your training and achieve your goals in a fun, engaging, and supportive environment.
