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St Albans Laughter Club
Christchurch, Christchurch

Personal Trainer
 : 
St Albans Laughter Club

Christchurch, Christchurch

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About St Albans Laughter Club
Professional experience
St Albans Laughter Club is a community of people in Christchurch, New Zealand who gather every Sunday from 11-12pm for a unique form of exercise called laughter yoga. The club is part of the larger Laughter Clubs of Aotearoa, which seeks to promote healthy and positive living through laughter. Led by Cath Hughes, the St Albans Laughter Club is a welcoming and inclusive space for individuals of all ages and backgrounds. Participants engage in a combination of breathing exercises, vocalization, and laughter to release endorphins and reduce stress levels. The club is set in a fun and lighthearted atmosphere, making it accessible and enjoyable for everyone. Through the promotion of laughter as a form of exercise, St Albans Laughter Club aims to help individuals improve their physical, mental, and emotional wellbeing. The club invites new members to come and experience the power of laughter for themselves, and to join a supportive community that values positivity and laughter as a way of life. If you're looking for a unique and fun way to boost your health and happiness, the St Albans Laughter Club is the place to be. Whether you're a seasoned yogi or a first-time attendee, you'll be sure to leave with a smile on your face and a lighter heart. So come and join the laughter revolution today!

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Location

Christchurch, Christchurch (8014)

Important to know

  • Weekdays  00:00 - 24:00
  • Sat  00:00 - 24:00
  • Sun  00:00 - 24:00
Business hours
Weekdays  00:00 - 24:00
Sat  00:00 - 24:00
Sun  00:00 - 24:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 24:00
  • Sat  00:00 - 24:00
  • Sun  00:00 - 24:00
Business hours
Weekdays  00:00 - 24:00
Sat  00:00 - 24:00
Sun  00:00 - 24:00
Speaks
  • English
SpeaksEnglish
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