I've had the pleasure of having Jo Read as my personal trainer for over a year now. She has taught me so much regarding weight training & fitness. Jo has so much knowledge to share, she is so encouraging & is always willing to answer any question I have. I feel healthier & stronger since having her train me.
Jo is awesome. Good motivation in training. Always push to next level.
Jo was fantastic to work with, she knew how to push me harder and took the time to get to know me! Jo was my PT for over six months and during that time she tailored programs for me and made it possible to take myself to the next level.
jo has written me a number of nutritional and work out programs that have been excellent and perfectly catered to my needs.
fast reliable and effective with amazing follow up support.
My experience with jo was awesome, she always made sure the exercises I did were with in my limit but also challenging. Jo is a caring person and always made the effort to talk about other things outside of being a personal trainer.
Its over a year since I 1st sat down with Jo. I had not been near a gym for nearly 3 years. Because my job is physical I felt I needed to build strength and flexibility if I was to keep going till I retire. Jo and I went through the process of setting the goals I wanted and tailoring my workout programme to fit those goals. Jo always has a smile and friendly word, whilst pushes me to achieve maximum results in the short time of my weekly workout.( 30 mins) And because the exercises are all written with pics I can come along and do another session on my own. Jo is highly focused and very flexible with times slots that fit in with my life. I think Jo is one of the best and wish her to continue in her health and fitness ,and to see it grow , maybe into the workplace then a lot more people would benefit. I can't imagine my week not having that workout with Jo.
