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Maverick
Auckland, Auckland
11 years in business

Personal Trainer
 : 
Maverick

Auckland, Auckland
11 years in business

Prices

Contact this professional to discuss your project details and price.
About Maverick
Team size: 1 person
Professional experience
At Maverick, we focus on our clients and make sure that we give you the best support to achieve your health and fitness goals. We would like to think that this spirals into other areas of your life as well - if you are healthy and happy with your body, your whole mindset is generally more positive. There is no "one size fits all" approach here. We make sure to obtain detailed information about you, your lifestyle, your goals and design a plan especially for you. It is pointless crafting a plan that does not fit your lifestyle! Not everyone aspires to look like a fitness model, and that is perfectly okay; with a few tweaks you can be feeling healthy and improve your fitness and strength in just a few weeks. Maverick is owner managed by Lu who has over 8 years fitness and international level competitive bodybuilding experience. Don't worry ladies, following a Maverick program will not see you develop massive muscles - the decision to become a bodybuilder was a very conscious one and has taken years and years of consistent training and eating and eating and eating.....This look is not to everyone's taste but let me tell you what, the amount of effort that goes into this is not easily achieved; it's a lifestyle 24/7. Where your goal is "weight loss", Maverick's aim is to help people make sustainable lifestyle changes. Yoyo dieting is unhealthy and not the way to do. Balanced, interesting meals and incorporating some exercise is a much better choice. Do you have a specific fitness/bodybuilding competition or photo shoot to prepare for? A customised *information hidden*week plan will see you get into the best shape of your life. The secret lies in the science - carefully considered tweaks to your training and diet on a weekly basis with weekly check in to hold you accountable to your goal. Sport specific training and nutrition plans can be developed. Doing the right training in the gym can aid your sport performance, be it cricket, golf, athletics - whatever your game is.

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Location

Auckland, Auckland (0600)

Important to know

  • Weekdays  00:00 - 24:00
  • Sat  00:00 - 24:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 24:00
Sat  00:00 - 24:00
Sun  Closed
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 24:00
  • Sat  00:00 - 24:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 24:00
Sat  00:00 - 24:00
Sun  Closed
Speaks
  • English
SpeaksEnglish
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