Physical training is an every day occurance for me, I'm ex British Army and very motivated! I'm heading back into the military next year, my diet is very clean and my training is structured. My main area is weight loss and building cardio endurance, becoming generally fitter.
Qi Health and Fitness is located in Welcome Bay, Tauranga. We provide a range of health and fitness services catering for all levels of ability. All training is undertaken in our private, dynamic gym with our energetic and enthusiastic qualified coaches.
